I have over 24 years’ experience working with anxiety, depression, trauma, relationship difficulties, loss, identity questions, and life transitions. My approach is warm, steady, and relational — offering a calm, supportive space where you can explore what’s troubling you and move towards clarity, confidence, and emotional wellbeing.
Confidentiality: All sessions are confidential and held in accordance with the BACP Ethical Framework. Your privacy and emotional safety are always respected.
My services
A warm, supportive space to explore anxiety, depression, relationships, trauma, identity, life transitions, and emotional wellbeing at your own pace.
Face‑to‑face relationship counselling for couples and individuals navigating communication difficulties, conflict, emotional disconnection, trust, and relational patterns.
Reflective, supportive supervision for trainee and qualified counsellors, grounded in ethical practice, professional development, emotional resilience, and relational insight.
Your first session is a gentle opportunity for us to get to know each other and explore what has brought you to therapy or supervision. There’s no pressure to share anything before you feel ready — we go at your pace. We’ll talk about what you’re hoping for, what feels difficult right now, and what you might need from our work together. You’re welcome to ask questions at any point, and together we’ll begin to shape a way of working that feels safe, steady, and supportive for you.
Mondays, Tuesdays and Thursdays
10am–4:30pm (last appointment begins no later than 3:30pm)
I work in accordance with the BACP Ethical Framework.
Face to face
Online
Telephone
Couples therapy: face to face only
Yes — I offer individual counselling, couples therapy, and supervision from my practice in Leigh.
Yes — I work with adults and young people aged 14+.
My early training in reflexology and body massage taught me the importance of working with the whole person — body, mind, and spirit.
